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Road Bike Triathlon
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CERVELO P3C DURA ACE SIZE 51cm P3 Triathlon TT Carbon Road Bike US $2,699.00
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CERVELO P2 CARBON FIBER TRIATHLON TIME TRIAL ROAD BIKE US $2,600.00
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GU Sports Energy Gel List Price: $33.95 |
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Gu Energy Gel has just the right punch to energize you until the end of your race. Gu was created to be digested while exercising, which means no stomach cramping or indigestion during you're workout. These gels contain maltodextrin, which is the key for your body to get back all those carbohydrates it has been losing and replenish it so you can perform at your peak. This carb combined with fructose raises your blood sugar level, allowing you to go longer and stronger than ever. Down one of these little pouches during your next workout and feel the difference. *Ingredients listed are for Chocolate Outrage flavor; other flavors' ingredients may vary.Product FeaturesServings: 24Serving Size: 1 Pack (32g)Calories: 100Carbohydrates: 20gSugars: 4gFat: 2gProtein: 0gVitamin C: 100%Vitamin E: 100% Weight: Recommended Use: Energizing your life Ingredients: Maltodextrin (glucose polymers), filtered water, Belgian chocolate, fructose, leucine, potassium and sodium citrate, valine, natural vitamin E and vitamin C (as antioxidants), calcium carbonate and chloride, sea salt, histidine, sodium benzoate, potassium sorbate, citric acid, fumaric acid, GU Herbal Blend [chamomile, cola nuts (has caffeine), ginger], pectin Country of Origin: USA |
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Timex Ironman Men's Road Trainer Heart Rate Monitor Watch List Price: $109.95 Sale Price: $68.52 |
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REVIEW:Get the most out of your workout with the Timex Ironman Men's Road Trainer Heart Rate Monitor Watch. This mid-sized watch can be worn for everyday time-keeping--and when you're ready to hit the road, track, or trail--the Ironman becomes a full function workout computer. With multiple modes to help you track and interpret your heart rate as you exert, the easy to read Ironman Road Trainer helps you reach your fitness goals safely and efficiently. And, thanks to digital transmission between the watch and monitor, the Ironman Road Trainer will not be affected by other heart rate monitors and/or electrical equipment near you. Critical Performance Monitoring: Wearing this performance watch, you can preset your desired heart rate target zone to one of six ranges, review your workout average, and meet your peak heart rate during every workout. The watch provides feedback on critical information including the amount time you're spending in your desired heart rate exercise zone, and lets you know when you're above or below that zone. After an interval or a workout, the recovery heart rate timer measures your recovery time, and lets you know what your average heart rate was over a lap or through the workout, how long you spend in the target zone, and even how many calories you burned. Additional training tools on the Ironman include a 50-lap memory with average heart rate per lap, a 100-hour chronograph with lap and split, and a 100-hour, 22-mode countdown timer. There's also an alarm with a five-minute backup. If you're working out at night, turn on the INDIGLO night-light feature to see your results in any light conditions. Built for active use in any conditions, the watch is water-resistant to 100 meters and features an adjustable elastic strap and replaceable battery. Functions: 100-hour chronograph with lap and split in large digits 50-lap memory with average heart rate per lap 100-hour, 20-mode countdown timer Target Zones: desired heart rate exercise zone preset with alarm notification when you are not in zone Average Heart Rate: For your workout and for each lap Time in Zone Calories Burned Percentage-of-Max Heart Rate Display Max Heart Rate Zone Calculation: Automatically sets your five training zones; one manual zone Recovery Heart Rate Timer: Measure your heart rate after a timed recovery during or after your workout Data Recorder 2 and Data Recorder compatible Additional Features INDIGLO night-light with NIGHT-MODE Digital Transmission: Protects your data from cross-talk with other heart rate monitors and electronic interference from exercise equipment Owner-Replaceable Battery in Heart Rate Sensor One-Year-Warranty 3.5 year battery life Water Resistant to 100 meters If you're in training, you know how important it is to track your progress and heart rate. You can do both with the Ironman Road Trainer Heart Rate Monitor Watch from Timex. Wearing this performance watch, you can preset your desired heart rate target zone to one of six ranges, review your workout average, and meet your peak heart rate during every workout. The Ironman sports a 50-lap memory with average heart rate per lap, a 100-hour chronograph with lap and split, and a 100-hour, 22-mode countdown timer. There's also an alarm with a five-minute backup. If you're working out at night, turn on the INDIGLO night-light feature to see your results no matter what time you're training. What's more, the watch is water-resistant to 100 meters and features an adjustable elastic strap and replaceable battery. Timex Ironman Road Trainer features target zones, average heart rate, recovery timer, max zone calculation, digital transmission and an owner replaceable battery.Features Included: 100-hour chronograph with lap and split, either in large digitsAlarm with 5-minute backupINDIGLO Night-Light10-workout memory chronograph or interval basedTarget heart rate zones with time in zone and audible alerts50-lap memory per workout with average heart rate per lapCalories BurnedData Recorder 2 and Data Recorder compatibleDigital transmission eliminates cross-talk and interferenceOwner-replaceable batteriesWater-Resistant to 100 MetersINDIGLO night-light with NIGHT-MODE feature100-hour chronograph with lap and split, either in large digits50-lap memory with average heart rate per lap100-hour, 20-mode countdown timerAlarm with 5-minute backupItem SpecificationsColorGray/OrangeHeart RateIncludedGPS EnabledNoCadenceNo |
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Saltstick Caps |
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Saltstick capsules minimise muscle cramping, heat stress and fatigue due to unbalanced electrolyte blood levels. Key Features:The ONLY electrolyte capsule that was formulated to closely resemble the electrolyte profile lost during activity: sodium, potassium, calcium and magnesiumOnly 1 capsule per serving. Suggested use: 1 capsule per 30-60 minutes during activityBuffered salt composition that helps digestion and absorptionVegetable-based capsule composition; Bio-available active ingredients. GMP production Contains only WHAT YOU NEED. No: herbal, trace, questionable components addedNo sweeteners- no high fructose corn syrup, no sweeteners of any kindDoes not contain any World Anti-Doping Agency (WADA) or International Olympic Committee (IOC) banned substancesUnique formulation is patent pending; Engineered by a Ph.D. chemist who is also a pro triathleteSaltstick® Caps uniquely includes vitamin D that helps the body absorb and utilize calcium |
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Timex Ironman Data Exchanger Two-Way USB Devuce List Price: $69.95 Sale Price: Too low to display |
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114447 Features: Keep all of your data safely on your computer once you've passed the 10-workout memory on your heartrate monitor, simply plug it into your computer for quick downloading Specifications: The Timex USB Data Xchanger provides wireless two-way communication between your Timex Ironman Race Trainer watch and your PC or Mac. Once connected, your watch and computer can easily transfer data, record heart rate information, or change heart rate settings. The Timex Trainer online software is available online. |
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Pearl iZUMi Men's Triathalon Tri Cycling Short List Price: $0.00 |
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The Tri Short is designed to perform equally well in the swim, run and bike legs ofthe race. Sensor fabric. UltraSensor-Tri chamois. Ergonomic panel design. Internal drawcord waist. Spandex leg grippers. 6.5-inch inseam. The Pearl Izumi Tri Cycling Short is designed to perform equally well in the swim, run, and bike components of a triathlon. Made with a superior blend of nylon/Lycra moisture wicking, and quick-drying Sensor fabric, the Tri Short offers a superior fit and durability to meet the challenges of a triathlon. With a 6.5-inch inseam, 3 inches shorter than the typical cycle short, and a unique panel design for ergonomic performance, the Tri Short is lightweight and bulk free to take you from the bike, to the road, to the water. With a triathlon-specific, reduced size Ultrasensor chamois pad, the short offers optimum support and padded protection, with minimum bulk. With quick-dry fabric on the chamois as well as the short, you will be comfortable for all elements of your workout or race. The Tri Short has an adjustable, internal drawstring closure at the waist for a perfect fit and spandex leg grippers to hold the shorts in place. Like all Pearl Izumi products the Tri Cycling Short has a lifetime warranty against defects in materials and workmanship, that excludes failures from accidents, misuse, improper care, or normal wear. The Tri Short is not recommended for use in chlorinated pools. For best results Pearl Izumi recommends washing its products with detergents free of additives, such as fabric softeners and perfumes, because detergents with additives leave "surfactants" behind on a fabric's fibers that inhibit the technical performance. Hang dry the product or dry it on a low or warm dryer setting. Never use a hot dryer setting or use a commercial dryer as this will damage the fabric's performance. Specifications: Nylon/Lycra Ultrasensor fabric Minimalist Ultrasensor-Tri chamois Ergonomic panel design Internal draw cord waist Spandex leg grippers 6.5-inch inseam Small: 29 to 31-inch waist, 35 to 37-inch hip, 31.5-inch inseam Medium: 32 to 34-inch waist, 38 to 40-inch hip, 32-inch inseam Large: 35 to 37-inch waist, 41 to 43-inch hip, 32.5-inch inseam X-Large: 38 to 41-inch waist, 44 to 46-inch hip, 33-inch inseam XX-Large: 42 to 45-inch waist, 47 to 49-inch hip, 33.5-inch inseam Not recommended for use in chlorinated pools Wash with additive free detergents Hang dry or use low/warm heat setting Manufacturer's Warranty Lifetime warranty |
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Pearl Izumi Men's Select Tri Short List Price: $60.00 |
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Fast-forward to the finish line in the Select Tri cycling shorts. Compression fabric with UPF 50+ maintains comfort and durability through every stage. Fleece chamois doesn't hold water and silicone leg grippers stay in position. Select Transfer fabric with UPF 50+ is the benchmark for ultra-high performance, compression and moisture transfer Anatomic 6-panel design is comfortable and supportive Tri quick-dry fleece chamois Flatlock seams won't chafe Silicone leg grippers provide slip-free comfort Reflective elements keep you visible when riding at night Envelope-style pocket in back |
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Blackburn Multi Mirror Bike Mirror List Price: $19.99 Sale Price: $17.99 |
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An essential measure for any safety-conscious biker, the Blackburn Multi Mirror will help ensure that you can keep track of what is coming up behind you. The Multi Mirror is constructed with a durable frame with a universal fit that plugs into virtually any bike-handlebar configuration. Blackburn's Multi oval-shaped mirror is mounted on a swivel so you can adjust your viewing angle, and comes with a limited lifetime warranty. About Blackburn In 1975, Jim Blackburn set out to design stronger, lighter, more innovative and more reliable cycling products. The first were bags and racks designed for touring. From there, Blackburn grew. Over the next 30 years, Blackburn's spark of innovation would lead to many revolutionary products, like the first high quality aircraft aluminum rack, the first dual stroke minipump, the first oversized mountain minipump and the first dual stage/dual stroke floorpump just to name a few. For 2005, Blackburn's creative spark is burning brighter than ever. And as we head into our 30th year, Blackburn is re-dedicated to designing smart, reliable, no nonsense accessories that are essential to your riding experience. Universal fit plugs into virtually any bike/handlebar configuration. |
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VISION TECH TT MINI CLIP ON BARS Sale Price: $109.95 |
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New for 2005 - these are the bars that Ivan Basso used on Alp D'Huez. Perfect for uphill time trials or draft legal triathlons. ITU approved. FEATURES - - Designed for all timed events - Double-butted alloy extensions - Bullet shaped clamps (patent pending) - Alloy mini armrest plates - External cable routing - Clamp Diameter - Ø26.0mm - Thin Padding - Minimalist and elegant design - Length - 175mm - Weight - 410g |
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Timex Ironman Road Trainer Digital Heart Rate Monitor Watch - Full Size List Price: $109.95 |
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An essential training companion that makes a bold statement, the Timex Ironman Road Trainer Digital Heart Rate Monitor Watch offers performance and comfort with a contempory style. This innovative tool is designed for both fitness enthusiasts and weekend warriors to help them meet their exercise goals.. |
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Timex Ironman Road Trainer Heart Rate Monitor Watch, Black/Silver/Blue, Mid Size List Price: $109.95 Sale Price: $64.99 |
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An essential training tool for serious athletes and fitness enthusiasts, the Timex Ironman Road Trainer digital heart rate monitor offers race-ready performance and street-ready style. This innovative wireless device is designed to make it easier to hit your fitness goals, with a 50-lap memory chronograph and zero electronic cross-talk. A lightweight digital heart rate sensor features an adjustable elastic strap and replaceable battery. Features 100-hour chronograph with lap and split, either in large digits 50-lap memory with average heart rate per lap 100-hour, 20-mode countdown timer Alarm with five-minute backup Preset desired target heart rate; alarm notification when not in zone Displays average heart rate for workout and each lap Automatically sets your five training zones; one manual zone Measure recovery heart rate during or after your workout Track time in zone, calories burned, and percent of max heart rate data Digital transmission protects data from cross-talk and electronic interference Data recorder compatible Owner-replaceable battery in heart rate sensor INDIGLO night-light with NIGHT-MODE feature Approximately 3.5-year battery life Water resistant to 100 meters Warranty This Timex watch includes a limited one-year manufacturer's warranty against defects in materials and workmanship. About Timex With a history that traces back to the 1850s, Timex Corporation is the nation's leading watch manufacturer. The company is known for its diverse and wide-ranging line of affordably-priced watches, with styles and designs made for everywhere from the locker room to the board room. Timex Ironman Road Trainer features target zones, average heart rate, recovery timer, max zone calculation, digital transmission and an owner replaceable battery.Heart Rate Monitor is water resistant up to 30m (heart rate data unavailable underwater)Features Included: 100-hour chronograph with lap and split, either in large digitsAlarm with 5-minute backupINDIGLO Night-Light10-workout memory chronograph or interval basedTarget heart rate zones with time in zone and audible alerts50-lap memory per workout with average heart rate per lapCalories BurnedData Recorder 2 and Data Recorder compatibleDigital transmission eliminates cross-talk and interferenceOwner-replaceable batteriesWater-Resistant to 100 MetersINDIGLO night-light with NIGHT-MODE feature100-hour chronograph with lap and split, either in large digits50-lap memory with average heart rate per lap100-hour, 20-mode countdown timerAlarm with 5-minute backupItem SpecificationsColorGray/BlueHeart RateIncludedGPS EnabledNoCadenceNo |
Featured Article:

Olympic Triathlon Training
Here are some of the top myth that people have about the Olympic distance in triathlon.
Olympic Triathlon Training Myth #1: You Have To Shave Your Body To Do A Triathlon.
Whole body shaving can reduce turbulent flow of the water against the skin, and assist with a quick wetsuit exit both of which can shave a few seconds from your time thus making whole body shaving a good choice for an elite athlete or individual who wishes to gain as many advantages as possible. But it might be a waste of time and razors if you're just getting into triathlon.
However, shaved arms and legs can assist with ease of cleaning wounds from
bicycle crashes. Waxing can be expensive, and razor can be be time consuming, so both have their disadvantages! So if you do decide to keep yourself trimmed (especially you guys), we advise an electric razor for the initial shave, followed by a three or four blade handheld razor, used along with a good shaving cream.
Olympic Triathlon Training Myth #2: There Isn't A Big Difference Between A Road Bike With Aerobars and a Tri Bike With Aerobars.
A short summary of the difference between a road bike and tri bike is as follows: The road bike geometry is designed for an upright riding position and greater utilization of the gluteus and hamstring muscles, which is not ideal for aerodynamics or running off the bike. The steeper aero bike geometry results in greater aerodynamic advantages and quadriceps utilization, both of which are crucial for time trialing and running off the bike.
Olympic Triathlon Training Myth #3: Fancy Bike Shoes Are Only For the Pros.
The "fancy bike shoes" have cleats on the bottom, and these cleats allow you
to clip your feet into your bike pedals. When your feet are "clipped in", you can generate more power and speed, because you are pulling up on the pedals with each stroke. In addition, bike shoes have a more firm sole, resulting in greater foot comfort and distribution of forces across the entire foot, especially when compared to cycling in relatively softer soled running shoes. So if you begin early by learning how to use the bike shoes, you give yourself an enormous advantage.
Olympic Triathlon Training Myth #4: Any Wetsuit Will Do.
Because of the thicker rubber and fewer areas of thin or flexible paneling, a surfing wetsuit can severely affect your ability to rotate your shoulders properly and to swim with an efficient freestyle stroke. Triathlon wetsuits were designed with an enormous focus on allowing a triathlete to swim efficiently and comfortably. So while a surfing wetsuit will offer the same degree of warmth as a triathlon wetsuit, it could actually slow you down more than simply not wearing a wetsuit at all!
We hope myths help you out in your Olympic triathlon training!
About the Author
Kerry Sullivan is a Triathlete and coach with The Rock Star Triathlete Academy.
For more olympic triathlon training and tips go to http://rockstartriathleteacademy.com/olympictriathlontraining/
How can I find rural, long distance bike road for triathlon bike in Arlington Virginia?
I'm just begining with tri bike please give me a good addvices?
Um, the type of bike has nothing to do with the route. If you had a road bike and wanted a route you would have to find that, too. If you want flat, go find a flat road. Trial and error in your area is the best way. Explore. You will be training as you discover. Multi-tasking indeed.
Hunting Personal Records In Triathlon
Written By: Kevin Beck Kevin Beck explains why focusing on a personal record at a big event should not overshadow the
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