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You do not need to splurge on Halloween costumes because there are ways you can get them for cheap. By getting low cost clothing, you can spend some more on the makeup and home decors.
Ways to Find Cheap Halloween Costumes
Go to dollar stores. You can get a lot of nice little items you can use for the costume. For example, you can get shoes, purses, hats and other accessories. You can also get makeup and princess gowns for the girls. For boys there are cowboy hats and toy guns. Get a pair of jeans and the costume is complete.
Those old oversized clothes can make for a good hobo costume. If you have jerseys of your favorite athlete or team, you can use that as a costume. There are also stores where you can rent Halloween costumes.
Compare the prices of various stores before deciding where to rent. Look at the designs of costumes in stores and draw inspiration from them.
How to Apply Halloween Makeup
Combine the baby oil with the makeup to make application easier. Wash your face and put some moisturizer on. Get a sponge and damp it a bit with warm water.
Apply the makeup with the sponge. Put on the makeup in a well lighted place. Use a mirror to avoid making mistakes. If your costume has prosthetics, ensure the makeup color will match it.
Homemade Halloween Decorations
Required Tools and Materials
3 inch foam balls
Pipe cleaners
Newspapers
Paint
String
Paint brushes
Wire cutters
Scissors
Tray
How to Make a Spider
Pour black paint in the tray. Dip the brush into the container and paint the foam. Let the ball dry. Turn it over every half hour so the other side does not remain wet.
Chop four black pipe cleaners in half. Use the yellow paint to make the spider's eyes. Put the eight pipe cleaners you cut on the sides. Bend them.
Slice a piece of pipe cleaner. Place the ends above the spider. This will be the loop for hanging. Fasten a string on this loop. Hang the spiders. Repeat the procedure to make other spiders.
How to Make a Pumpkin
Prepare orange and yellow paint in a container. Paint the foam ball and let it dry for half an hour. Rotate it every half hour. Chop a green pipe cleaner into two equal parts. Cut them in half again. Use yellow paint to create the face. Allow this to dry.
Bend a pipe cleaner to a square but minus the bottom. Place this at the top of the ball. Push it as far back down as desired. This is going to be the pumpkin stem. Get the half piece pipe and shape it into a circle. Place this at the pumpkin ends to create a stand. Repeat the process to make other pumpkins.
There is no need to shy away from Halloween parties just because your budget is limited. By being creative, you can get cheap Halloween costumes and make your own decorations.
Please click these links if you want to know more about Cheap Halloween Costumes or How to Apply Halloween Makeup in general.
How to Stop Emotional Eating
Emotional eating is a worldwide phenomenon and a dangerous one at that. People who have trouble dealing with their emotions tend to stuff themselves with comfort food even when they are clearly not physically hungry, and apart from the obvious weight gain, sublimation of feelings can be explosive.
The vast majority of us derive comfort from food, especially junk food, but emotional eating becomes a real problem if you are doing it mindlessly. There are several triggers known to cause emotional eating and these can often stem from a poor self-image or lack of self worth. These triggers often have deep roots in childhood circumstances that created false perceptions of self, which might need to be sorted through with the help of another person, such as a life coach or someone you trust who is mature and stable enough to walk alongside you and aid you in deconstructing your faulty default setting.
Stress overload a major dilemma
One of the easiest triggers to deal with, however, is the one directly resulting from a stress overload. Increased stress in the body leads to an increased secretion of the hormone cortisol and one of the factors attributed to this increase is a craving for both sweets and snacks with a high salt content, both of which are incredibly bad for the body in uncontrolled doses.
The simple solution to the problem is to alleviate your stress in other, more health conscious ways. Yoga, meditation and any form of exercise should do the trick but it is also wise to confront the kernel of your stress head on.
Face problems head on
If your boss is giving you a hard time, be assertive and appeal to his better nature. If you wife is flirting with the neighbour, confront her and tell her in no uncertain terms that her behaviour is unsuitable for a married woman. And if the dog next door won't stop yapping, get hold of the relevant authorities and lodge a complaint.
Another factor, closely related to stress, is nervous energy. This often manifests itself in bruxism (teeth grinding) and uncontrollable nail biting, while in others it reveals itself in binge or emotional eating. Here the victim is simply stuffing food into his or her mouth to relieve tension.
Deal with the emotions responsibly
Emotional eating also occurs when you feel emotions like sadness, anger or depression (an implosive, or internal, form of anger), and many prefer to cry on a friend's shoulder with an oversized slice of black forest cake than to be proactive and deal with the emotions in a responsible way. Lastly, people who abuse food in adulthood have more than likely picked up bad associations in their childhood. How many of us were given sweeties for being a good girl, or an ice-cream to feel better when we fell and hurt ourselves, or were taken out to for a big meal as a reward for passing our exams? These incentives or comforts can stick as an acceptable form of behaviour for rewarding/comforting ourselves and instil lifelong bad habits like emotional eating, depending on the person, even when we are successful and in charge of our destinies.
Kick the kiddies habits
One way of dealing with these inherited eating defects is to choose a healthier alternative, so instead of stuffing crisps into your mouth you could opt for vegetables or fruit instead. You will still be placating the ‘emotional eating fairy', but this way your physical well being won't be taking a beating along with your emotions. Obviously the ideal would still be to confront what the root of the behaviour is so that it can be stopped altogether.
Quick solutions to sentimental scoffing
· Before you start the sentimental scoff, determine whether you are really physically hungry and if not, try to ascertain the trigger or emotion attached to this uncontrollable need to eat.
· See if you can resolve the emotion behind the ‘hunger'.
· If you really can't resolve the problem then pamper yourself with something other than food.
· If you can't stop yourself at the last point, try to at least make a healthy binge choice, or to drink 2 big glasses of water before you start your binge to
a) fill your stomach and decrease the size of your kilojoule-laden binge that will only leave you feeling worse than when you started on it, and
b) give you a little more time to consider what you are about to do and why you are doing it.
The most successful and longest-lasting solution if this is a continual pattern in your life, however, would be to find and talk to a life coach, or someone you feel comfortable with, about your difficulty (bear in mind that everyone has a weakness, even if it doesn't seem like it) so that you can pick up the phone if you sense that you may turn to food for comfort when you're feeling a little glum or negative about yourself or situation. People are far more effective at helping you sort through your feelings than food will ever be, because
a) they can offer advice and comfort where food can't, and
b) are a lot less judgemental about your difficulty than you think.
After all, we are only human and all need someone to lean on at some stage in our lives.
About the Author
What is the name of that cartoon where the villains ride a oversized flying mushroom?
The main character (protagonist) is a blond man with a regal outfit.
The enemies are troll-like talking creatures that ride a oversized flying mushroom. They sit on top of the mushroom. If I remember correctly, the base/stem of the mushroom puffed black smoke.
What's that cartoon called? I don't think it's American or British.
Junkie Races
Francis Collins: One year at the helm
Having taken on the biggest job in biomedicine — leading the US National Institutes of Health — Francis Collins must now help his agency over a funding cliff. Meredith Wadman looks at his record so far, and his plans to cushion the fall.
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