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Featured Article:
Can You Practice Street-Fighting Techniques Solo?
There has always been a debate as to whether you could actually learn to defend yourself while working out solo.
Would you be surprised if I said that the answer is both yes AND no?
Look, if you really want to get the feeling of fighting against a street fighter, then you have to fight. That's all there is to it. Or you have to practice in as close to real situation as possible. This is why five million people in the U.S. practice martial arts.
This follows the argument of "you can read the mechanics of bicycle riding in ten books, but until you actually experience getting on a bicycle, you won't know the kinesthetics of pumping the pedals, maintaining balance, and a host of other mini-skills needs to stay atop the bike."
So, at some point, you are going to have to practice against a real, live person. An opponent. (And no, I am not suggesting that you go picking fights in the name of practicing in a real situation. Be smart -- stay safe.)
There is a lot you can do on your own to prepare for a street fight:
* Get aerobically fit. It's important.
* Practice punching and kicking every day. WIthout practice, your punches will feel like jelly. With practice, you can keep them honed.
* Shadow box, go for 30-second rounds on a heavy bag -- practice series of hits and kicks. Keep moving.
* Keep reading about street fighting tactics ... practice what you read.
* Mentally practice. Imagine what you'd do in a variety of street attacks.
I guarantee that if you keep practicing, even if you are solo, that you'll fare better than someone out of shape who never thinks about street fights or martial arts.
Really.
Developing Confidence on Your Own
I worry that you'll choke in a fight. Will you freeze with fear?
Are you interested in learning what it takes to develop martial-arts confidence for a street fight?
How about being ready for anyone or anything?
Are you interested in a new, Free ebooklet that will give you tips on exactly that ... being ready for anyone and anything in a street fight?
Free street-fighting tips...in an ebook. Click Here
Keith Pascal has been a full-time martial-arts writer for eight years and a martial-arts teacher for 25 years.
Best New Cars to Buy for September 2010 in Australia
Cannot wait to drive away in the new model you were planning to buy for past few months?
Get ready to consume some fuel because September 2010 is shaping up as one of the best months for all car lovers. If you are in the market to buy new cars, September will be the month to make the move. Read on to know what the auto market in Australia has to offer in the coming month.
Audi A8
Known as the gentlemen's car, Audi A8 has aimed to win the confidence, mind and heart of Australia's rich and successful men. It plans to flatter them with its aluminium bodied model that has an 8-speed transmission, new chassis set-up, more efficient and robust engine and better technology that includes new touch pad controller and optional full led headlights. Its TV system, satellite navigation, 20 gigabyte music hard drive all controlled through a new eight-inch high-resolution screen makes it one of the best cars for sale in the month of September.
Volkswagen Amarok
Amarok is Volkswagen's first one-tone ute. A ruff and tuff car with a ruff and tuff look, Amarok's is designed to allow more wheel lock under braking to reduce the stopping distance on gravel and dirt. Volkswagen has designed the Amarok to have the widest tub in the class, measuring 1555mm long, 1620mm across the back and 1222mm between the wheel arches. It runs front disc brakes and drums on the rear and its diesels are 2.0-litre common-rail turbo four cylinders with a single turbo and generate 90kW and 340Nm and manages an impressive average fuel consumption figure of 7.5 litres per 100km with the rear drive variant. With a push of an ‘Off Road' button near the gear shift, Amarok is blend of funk and adventure.
Volkswagen Scirocco
Designed for every sports car lover, Volkswagen's Scirocco is good looking, handles sharply and is solidly built. On being the quickest, most powerful and most focused version of Volkswagen's small three-door ‘coupe', It is a car which benefits from not having any direct competitors, so you can rest assured that you are getting something that is different. In its range-topping 2.0 TSI GT spec the Scirocco comes with excellent levels of equipment and its neat handling and superb refinement completes a great package. On the whole, the Scirocco is certainly a tempting buy.
Fiat Punto
Known to be one of the safest among new cars, Fiat Punto features the elegant Italian styling by its interior and exterior design. Along with that it also offers extremely spacious room with excellent front visibility, a large boot space and easy access. As the quality is concerned, Fiat Punto is a completely refined car that comes with a great sense of solidity. Its petrol variant features a 1.2L, 1198cc fire petrol engine that is able to produce 65bhp power and offers optimal drivability with high fuel efficiency. In short, it is a small but solid car with charming features and stylish looks.
About the Author
Browse a wide range of brand new cars for sale of almost all make and model from car dealers and private sellers at AutoMarket.com.au. Auto Market has the widest range of new or used car sales in Australia. Choose the best car for you and buy car online at most affordable prices.
I need a coaster brake fo my tuff wheel!!?
I have a pair of australian matrix tuff wheels 20'' i want to install a coaster brake on the back wheel was wondering where i could get a coaster brake from? as i dont want to use the cable brakes with brake pads it will ruin the nice wheels lol
they are like these just diff colour
http://img215.imageshack.us/my.php?image=632f1zc2.jpg
http://img132.imageshack.us/my.php?image=65851on7.jpg
No can do. Coaster breaks are an entire hub assembly, you can't just put one on a wheel. You would have to replace the hub which you can't do with these wheels.
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